The Resilient Mindset: Escaping Mental Traps

Descripción

Título: The Resilient Mindset: Escaping Mental Traps
Autor: Cervantes Digital
Editorial: Cervantes Digital
Colección: Autoayuda
Temática: Mente, cuerpo y espíritu
Edición: 1
Año de Edición: 2024
Número de páginas: 60
Peso: 90 gramos
Ancho: 140 milímetros
Alto: 216 milímetros
Formato: Rústica
Idioma: Inglés
ISBN: 9781312073609


Descripción:

Dive into the fascinating realm of human cognition with "The Resilient Mindset: Escaping Mental Traps." This insightful journey unravels the intricacies of our thought patterns, exposing the common cognitive distortions that often hold us captive. Imagine being equipped with the knowledge to break free from these mental shackles, fostering resilience and empowering yourself to face life's challenges with newfound strength.

In this captivating exploration, you'll discover the transformative power of self-awareness and how it can reshape your perceptions. Through compelling stories, relatable examples, and actionable insights, you'll learn to recognize and challenge the deceptive cognitive distortions that can hinder personal growth and happiness.

"The Resilient Mindset" is more than a book; it's a guide to building mental fortitude, allowing you to navigate the complexities of life with a clear, resilient outlook. Embark on this enlightening journey and embrace a mindset that propels you toward a future of strength, resilience, and boundless possibilities.



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